January 19, 2017 – Tergar Monastery, Bodh Gaya, Bihar, India
Having finished explaining the creation phase, His Holiness turned to the completion phase. He read the passage from the text that speaks of three focuses for the practice of mahamudra: 1) staying undistracted like a soldier whirling his sword as he enters battle; 2) being skilled in abiding without altering like an elephant herder; and 3) sustaining freely like a bird taking off and returning to a ship.
The first example refers to a keenly aware mind that is also open to thought. The second refers to the fact that an elephant herder does not have to run around a lot, so it points to looking inward at the mind, letting cognitions dissipate, and relaxing. The third example is of a bird on a ship in the middle of the ocean. If the bird flies away, it will have no other place to land but the Read the rest of this article