July 9, 2011- Washington DC
His Holiness the Karmapa attended the third day of Kalachakra preliminary teachings by His Holiness the Dalai Lama at the Verizon Center today. His Holiness the Dalai Lama gave profound instructions on Gyalsey Thokme Sangpo’s 37 Practices of a Bodhisattva and Kamalashila’s The Middling States of Meditation. His Holiness interspersed the teachings with personal anecdotes and exhortations that we should always find a reason to practice and meditate. He also took the time to demonstrate the Six Exercises of Naropa (Trul Khor), providing clear explanation for proper breathing and visualization during the exercises. The audience joyfully followed His Holiness’ directions as well as the tulkus and lamas on stage, including His Holiness the Karmapa.
Saturday morning, before a World Peace talk took place on the West Lawn of the Capitol Building in Washington, D.C., the 17th Read the rest of this article